Minimum 2 days booking required for all vehicles. We don't provide cars for 1 day in Goa.
Minimum 2 days booking required for all vehicles. We don't provide cars for 1 day in Goa.

Goa – An Emerging Wellness Destination in India

Goa - An Emerging Wellness Destination in India

Goa is a popular tourist attraction for travelers of all ages, as it has innumerable spectacular sea beach views for a rejuvenating holiday retreat. It also offers a next-level nightlife experience, perfect for individuals who visit Goa to break away from their mundane everyday schedules. However, in recent years, Goa has emerged as the premium wellness destination in the country owing to its vast contributions to global healthcare. In this land of beaches, tourists can witness a rich cultural heritage, eco-friendly transportation systems, and a holistic wellness experience.

Goa is the birthplace of Ayurveda and yoga, offering travelers a state-of-the-art healing experience through a range of programs designed to rejuvenate the mind, body, and soul. Besides its vivid beaches and nightlife, Goa is gaining popularity for its eco-tourism practices and numerous wellness retreats. So, enjoy a holistic lifestyle and wellness experience amidst Goa’s tranquility and quietude.

5 Reasons Goa is the Right Holiday Destination for You

If you are planning a trip for your upcoming holidays, Goa would be ideal, especially if you wish to stay away from the pollution and be close to nature. The land of beaches has more to offer for the wellness-focused and eco-friendly traveler like you. An increasing number of Indian and global travelers are visiting Goa for a sustainable living experience to refresh the mind, body, and spirit.

Besides, you may have heard about Goa’s eco-friendly living standards, transportation systems, and dining experiences. Some examples of sustainable living in the state include rainwater harvesting, using renewable energy sources, growing one’s own organic food, hiring self drive cars in Goa, etc. So, here’s why you must consider spending quality time amidst Goa’s calm environment, panoramic landscapes, and holistic wellness options.

1. Holistic Healing at Wellness Retreats

In the last few years, multiple wellness retreats and holistic healing centres have flourished in Goa, providing tourists with some state-of-the-art yoga retreats, ayurvedic resorts, and meditation centres. These retreats are spread across the state, offering travelers the opportunity to detox and disconnect from the humble and bustle of everyday life. They can escape into the quietude of nature and cut off the stress and pressure of modern life.

For instance, wellness retreats like Ashiyana Yoga Retreat and The Mandala in Mandrem, Ayurvedic Natural Health Centre in South Goa, Devaaya Retreat in Divar, etc., provide customized holistic healing and wellness programs for complete detoxification, rejuvenation, and spiritual growth. Join one or more of these programs to reconnect with yourself in Goa’s serene and relaxing atmosphere.

2. Nature Walks and Eco-Trails

Goa is home to a unique biodiversity, diverse ecosystems, and lush green landscapes. Visitors love exploring its scenic beauty, full of the thrilling wildness of the dense forests and the tranquil backwaters, which introduce us to some unseen species of local flora and fauna. Go hiking with your friends or family (or even if you are traveling solo) to discover Goa’s rich wildlife.

Take some of the amazing guided nature trails or take part in birdwatching tours to explore some untouched and natural scenic beauties of the state. For example, places like the Western Ghats, the Bhagwan Mahavir Wildlife Sanctuary, and the Mhadei Wildlife Sanctuary, are some must-visit spots, where you can catch sights of local species and be a part of Goa’s sustainable tourism and support conservation.

3. Eco-Friendly Accommodation and Transportation

Goa has a welcoming atmosphere, as it emphasizes implementing sustainable and eco-friendly tourism measures. It provides visitors with a more environmentally-conscious living area and transportation. For instance, many hotels and resorts are already following the best sustainable practices, such as growing organic food within their premises, collecting rainwater, and deriving their day-to-day energy from renewable sources. You can check them out by staying at resorts like Bhakti Kutir in Palolem and The Mandala in Mandrem.

Furthermore, you can surely have stress-free living experiences in such close-to-nature accommodation facilities while you are surrounded by nature’s therapeutic aspects. Similarly, the state government has implemented modern transportation systems that are designed to blend in with the natural environment.

For example, you can explore the city on electric buses or participate in bike-sharing programs to contribute to the country’s net carbon zero goals. If you wish to avoid the public transportation systems for a more private tour with friends or family, try a service dealing in car rent MOPA airport. These car rental services offer eco-friendly vehicles to reduce pollution, enabling you to contribute to net zero emissions.

4. Cuisines made from Organic Ingredients

Organic farming has become an integral part of Goanese cuisine, as hotels and restaurants are more focused on offering organic dining experiences by using ingredients straight from the farm. Resorts and eateries like the Saranya Eco-Stay Cafe, are known for including locally-grown ingredients sourced from their own organic farms.

It not only provides travelers with a healthy, fresh, and sustainable dining experience but also supports local farmers. If you want to learn more about Goa’s organic farming practices, you can consider participating in one of the workshops, like The Space in Siolim. These workshops are designed to impart knowledge and skills in growing your own organic food crops and plants.

5. Responsive and Sustainable Tourism Initiatives

Numerous organizations and groups in Goa are educating the citizens and visitors on the significance of water conservation and responsible tourism through campaigns, such as ‘No Plastic’. Organizations like Coastal Impact, Ethico, Earth Keepers Goa, and The Barefoot Trust are promoting the implementation of eco-friendly practices and encouraging travelers and locals to protect the environment.

Goa has become one of the popular choices for global travelers for its wellness-focused and sustainable tourism initiatives. We should take steps towards minimizing water and air pollution by disposing of waste appropriately and minimizing plastic consumption while conserving natural resources. We must also start supporting local companies that use sustainable business practices, and believe in recycling and using energy and water efficiently.

Key Takeaways

We can support Goa in its eco-tourism practices and be a major contributor by adopting sustainable habits, like using renewable energy sources, recycling greywater, and consuming organic food. You can start by renting an electric vehicle from one of the companies offering car rent Goa airport, or booking your slot at one of the eco-stays for organic dining. Besides, to detox from the hectic life amidst tight work schedules or tedious household chores, rejuvenate yourself and relax your mind, body, and soul at one of the wellness retreats and yoga resorts.